Philosophy

TAWNY WHATS YOUR PHILOSOPHY?! :P

Nicole’s teaching philosophy is based finding freedom inside the body by cultivating balance, strength, and flexibility. Her practices focus on understanding how we store tension in the body and learning how to release it, creating openness and aligning the body to ignite the process of transformation.

STYLES

• Tell me the types of yoga you teach :p

YOGA SESSIONS

• Private lessons

• Small group instruction

• Workshops

• Retreats, Festivals, and Events

• Virtual Yoga Instruction and Coaching